You have done crunches right? And many other exercise. ...
Have you ever counted them or do you ever track your improvements.
What is wrong with must of us is that we never track your working and even if we are improving your fitness we never know it, and ultimately loose hope and stop your routine.
Don't get sad coz i will give you the perfect solution !!!
I , here from my blog, announce you the Body Transformation Tracker

This is a state-of-the-art, but easy to use software program that allows you to track virtually every single aspect of their fitness program in detail...

1. Easily track diet and nutrition down to the finest detail.
2. Access full nutritional information for hundreds of foods.
3. Log all weight training and cardio workouts in detail.
4. Track muscle gains, fat loss and strength increases.
5. Create a training journal with a personalized online blog.
6. Upload progress images to compare from week to week.
7. And much more!
Here's a screenshot of the software......


Just give your details and get the software for free !! I again say FREE. No need to pay a dime!
Don't forget to check your activation code in the email. [I gave it to you for free does not mean that i got it for free too! I paid for it and you can enjoy it for free. Isn't it great!]
This is a gift to all the loyal readers of my blog. Keep coming back for more free stuffs!!
THE SITE IS DOWN AND THE SOFTWARE IS NOT ACCESSIBLE.
WE ARE TRYING OUR BEST TO PROVIDE THE SOFTWARE.

Sorry for the inconvenience. In the mean time we are offering you an ebook on "The Great Abs Mistake". Download it going to this link here. >> Great Abs Misktake <<

1 comments

  1. How To Build Abs  

    December 15, 2010 at 12:16 AM

    You have an excellent health related blog. I have tried the body transformation tracker and it is amazing! I have lost 63lbs in about 8 months of following it. I highly recommend that every join the newsletter and then purchase the product.

    Again thank you for the information you give to us.